I pulled a muscle.

Tom sprained his ankle.

Tom twisted his ankle.

I sprained my ankle.

He twisted his ankle.

Tom has twisted his ankle.

How did you sprain your ankle?

Tom twisted his ankle.

He twisted his ankle.

Sprung my back a little.

Jim pulled a muscle in his leg while skiing.

Then I used fibers out of my jumper, which I held and stretched.

Mikki fails to make the high jump and ends up breaking his arm, which takes him out of the chance of winning.

Those who turn their backs after the way of guidance has been opened to them, have been surely tempted by Satan and beguiled by illusory hopes.

Indeed those who turn back after the guidance had become clear to them Satan has deceived them and made them optimistic of living for ages.

Those who have turned back in their traces after the guidance has become clear to them, Satan it was that tempted them, and God respited them.

Verily those who have apostated on their backs after the guidance had become manifest Unto them, the devil hath embellished this apostacy for them and hath given them false hopes.

Verily, those who have turned back (have apostated) as disbelievers after the guidance has been manifested to them, Shaitan (Satan) has beautified for them (their false hopes), and (Allah) prolonged their term (age).

Those who reverted after the guidance became clear to them Satan has enticed them, and has given them latitude.

Certainly those who have turned their backs on the True Guidance after it became manifest to them, Satan has embellished their ways for them and has buoyed them up with false hopes.

Lo! those who turn back after the guidance hath been manifested unto them, Satan hath seduced them, and He giveth them the rein.

Indeed those who turned their backs after the guidance had become clear to them, it was Satan who had seduced them, and he had given them far flung hopes.